Minimize the Eye Strain:

It’s impossible to fathom our lives independent of computer, cell phone and television screens. After having a long day of work sitting in front of our computer screens and then for entertainment purposes using the television and even the cell phone, all require the use of the eyes.

Although life’s become simpler, more efficient and accessible with these accessories however it does come up with certain health disadvantages as well. The most controversial and talked about is of course the negative impact of these devices on the eyes.

Experts give an estimate of 50% to 90% of the computer users experience a certain degree of eye strain or other symptoms of Computer Vision Syndrome (CVS) during their work day. Ignore it may we, but it’s a researched fact that eye strain and CVS are the core causes of inefficient productivity, fatigue and casual errors in the work procedures.

Our visual experts at Vista Eye have long identified some of the core causes of CVS and eye strain and hence suggest some precautionary measures that must be taken to minimize the adverse effects of the prolonged use of computers and other like devices. First and foremost is the proper use of lightning, not too much and not too less, the lightning in the room should be properly adjusted to minimize too much strain to the eye.

Many of us are found staring at the computer screens for long hours without even blinking our eyes. It is very important that we blink often for it gives time for the eye to relax, keep moist, comfortable and clear. Frequent short breaks, like a 5 minute mini break is a great help and simple ones like a quick eye shut, stretch of the neck or muscles help a lot too.

Frequent and timely eye exams are always advised by our experts at Vista Eye to remain up to date and alert about any eye concern that needs to be addressed.

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The Right Source of Nutrition for Healthy Eyes:

The development of the era and the innovation in technical knowledge and implementation may have lead to find the cure of the incurable, an answer to many diseases and concerns however apart all that, there remains no substitute to the fact of doing things naturally. Our ophthalmologists and experts at Vista Eye are highly of the opinion of taking utmost care of the eye not only with various modes of accessories but also by indulging one selves in a proper diet plan, good hygienic conditions and by offering good quality of time for the eyes to relax.

It’s time the gift of sight is given proper care and consideration as most of the time we take undue advantage without ever thinking a weak or a damaged pair of eyes can have detrimental effects to our overall health and of course our life. For that matter our experts at Vista Eye recommend a good intake of antioxidants and rich in beta carotene products. For example an ounce of almonds is rich in Vitamin E and acts as a powerful eye healthy anti-oxidant.

Similarly when beta carotene in the form of carrots, spinach etc is taken in combination with zinc rich foods such as oysters, beef or turkey etc and Vitamin C which entails fruits like strawberries  and E  which encompasses almonds can team together and reduce the progression of Macular Degeneration.

Similarly Bioflavonoids including citrus fruits and berries and Lutein and Zeaxanthin whose food source may include squash and collard greens help prevent cataract and macular degeneration.

Fish are rich in Omega 3 Fatty Acids and are an excellent source of food which benefits the eye causing prevention of Dry Eye and Macular degeneration. Our experts at Vista Eye advise cold water fish especially a salmon, herring and mackerel for usual consumption to prevent many eye diseases.

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The Glam of Eye Wear Cases!

In the ever expanding world of advertising and marketing, packaging and presentation has taken the lead. People seem to invest heavily on the way the products represent and carry off themselves as compared to the numerous ones competing over the same market. Globalization and free trade ventures have minimized the concept of unavailability and approach. Today it’s not only possible for an Asian to accessorize him/herself with American products (or vice versa) but also it’s a procedure carried out with much ease.

For the line of eye care products available at Vista Eye one such product which has made its market in the years are the eye wear cases. Be it your reading, looking or simply your sunglasses not only these cases offer a timely protection of your glasses, but today they carry off a statement which definitely speaks an opinion of your taste and style.

The world of fashion has been ever expanding, and with it of course the need to accessorize to supplement the whole concept. Synonymous is the case when it comes to your eye wear. Eyes without a doubt encapsulate as one of the most beautiful feature of your body, and hence needs proper care and maintenance. To flaunt your look and style chic and sleek eye cases are available at Vista Eye where you can get cases of all sorts ranging from the kiss lock ones to hard shelled to simple soft ones.

Brown, gray, navy or the very innovative copper and metallic colors are available at Vista Eye offering a wide array of designer cases which is a must add on to your accessories. As usual and always we at Vista Eye offer you products whose quality is incomparable for we operate globally bringing in products which have been well researched, offering prices which are competitive and very affordable.

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Timely Comprehensive Eye Exam: A must!

An eye is beyond any doubt one of the most sensitive, treasured and important organ of the body. One just cannot afford a minute of ignorance to the problems which may generate to the eye. We at Vista Eye recommend and stress on timely comprehensive eye exam to ensure the health and safety of your eye.

Absolute vigilance is required in the matters of the eye and our experts at Vista Eye time and again stress on the need for an eye exam whether it be redness of the eye, an eye injury, irritation or the need of eye glasses. It could be any problem under the sky, Vista Eye shall cater and solve all your problems and answer your concerns any time of the day, month or year. A problem may initiate without even your own notice, which then may slowly turn into a major eye health risk later. Some eye concerns are genetic, or are simply affected by your health problems like diabetes, blood pressure etc.

The optometrist or ophthalmologist at Vista Eye carry out these eye examinations using a wide array of tests and procedures to ensure that you don’t have any visual problems or any diseases of the eye. Your medical history, your work habits and life style, your medications along with your family history are required by our medical practitioners to ensure every detail covered.

The medical tests however vary in their complexity ranging from the simple eye exam of a chart reader to the complex use of high powered lens to visualize the tiny structures inside the eyes. However comprehensive tests for the eye at Vista Eye given the need may include Retinoscopy, Refraction, Auto refraction, Cover test, Slit lamp exam, Glaucoma Intra Ocular Pressure measurement, Visual Field Test and Dilation. These tests are performed by our most experienced ophthalmologists at Vista Eye catering unanimously to all ocular concerns with care and precision.

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